Teenagers in a track and field program can go through shoes at an appalling rate, as any parent of a teenage runner well knows. The right shoes are important to any cross country runner and especially important to a young person still in the process of growing. Not only do they grow out of...
Cross country running shoes should not be just a spur of the moment quick decision. You'll require a lot of endurance and performance out of them, so it stands to reason you will want the best.
Most of what a runner wants in cross country running shows comes down to two simple concepts: fit and feel. All other qualities of the shoes, such as style or the name brand, should have little influence on your ultimate decision.
When it comes to shoes, cross country runners are often willing to make a significant investment. The right shoes make all the difference between a torturous experience and a pleasurable invigorating run. The lifespan of a pair of shoes can be extended with the right care, but longevity is also determined by getting the...