There are a number of things to think about when choosing a new pair of jogging shoes. Aside from which manufacturer you want to go for, it’s also important to think about whether the specific model is suited to your running style, whether it is fitted correctly and how much support it provides. This article will go through some of the things to consider when choosing a new pair of Asics running shoes, but the same principles could be applied to shoes of any manufacturer.
Model
The model of the shoe not only affects how it looks, but also how the shoe copes with different types of terrain. Most Asics running shoes are made for road runners, but there are other manufacturers who cater for trail runners. If you want to spend a large amount of time running on a trail then you will need the extra grip that specialist shoes provide.
Another consideration is how good the reviews of specific models are. The better the reviews, the more likely it is that the shoe is of a high quality. In general though, Asics shoes are built to high specifications and won’t disappoint. You should also keep in mind that just because a particular shoe has worked well for someone else does not necessarily mean that it will fit your arch, feet and leg type. Your running style will also come into play when choosing a new pair of shoes.
Size
It seems obvious, but a lot of people overlook the need for buying a pair of running shoes that fits. If you buy a motion control running shoe (see the next section on support for more about this) then it will not work effectively if you don’t have the shoe correctly fitted. It’s not just the length of the shoe that’s important, but also the width.
If possible, you should take your new pair of running shoes for a quick jog, or even just a short walk. This will give you an idea of whether the heel slips as your run, or whether your toes feel bunched up at the end. It’s nearly always a good idea to get the shoe fitted by a professional to start with, especially since Asics running shoes tend to be a slightly different size to other manufacturers.
Support
Asics shoes are well known for their high level of support, which is essential if you have flat feet or if you over pronate. The problem with low quality running shoes is that either they don’t provide enough support for over pronation, or the support wears down quickly. Typically, you will need to replace a pair of Asics shoes every 4-6 months, although this largely depends on how much you run and what terrain is your favorite.
The other thing to keep in mind is whether you really need a large amount of support for your feet. Some people have a neutral arch, in which motion control shoes aren’t required, and other people.
If you’d like to learn more about Asics running shoes, including the different models which are currently available, please click the link.
Author: Rebecca Kerry
Article Source: EzineArticles.com
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